The USA Olympic Style Triceps Bar and regular bars are precision engineered from high strength stress proof alloy steel. Medium depth diamond knurl surface for safe, positive grip and maximum control. From the top of the line “TROY” power bar to our standard 1” bar, we take satisfaction in knowing our products are the finest affordable bars out on the market today. The spacious diamond design of our USA GOT-56 “hex” bar allows it to accommodate virtually any user. It is more efficient for deadlifts and shoulder shrugs than a traditional barbell because the weight is kept more in line with the body of the lifter rather than in front, reducing stress to the lower back. The high weight capacity makes it a good choice for light institutional settings, as well as heavy duty home use.