Suitable for all sleeper types, the height and firmness of this pillow can be adjusted to suit your preference. It contains four, easy-to-remove and soft inner pads which you can remove individually to create a comfort level that works for you. The quilted, pure cotton cover is designed with air vents on the side that help to keep you perfectly cool and comfortable while you sleep.

The more pads you pack into your pillow, the firmer it will be. Generally, front sleepers use one or two pads, back sleepers use two or three pads and side sleepers use three or all four pads.